Cable at home. It's a pain in the arse sometimes, 'cause I have it on a wireless connection on my laptop, and my knowledge of computers is very minimal. And I'm the most knowledgable in the house, so I had to do it. Let's just say it's very winged.
I have Cable. All i can say about it because i just get the Internet i don't look into how fast it is and such Going to be upgrading to Blueyonder 2MB soon though (Blueyonder is the Internet Provider i use just incase you were wondering )
DSL ....and its base DSL so its the slowest....but it beats the hell out of having a friggin 56k connection thats really a 1k connection....which is what we used to have.
I have DSL which fluctuates between 450k-500k. It's cool. My neighborhood is the only one in South St. Louis with DSL, because it's right next to the Anheiser Busch Brewery. Leftovers to the people! WOOHOO!!
You wanna talk about slow, I used to run a C64 BBS on a 2600 baud modem. I could hit enter, go do a set of sit ups, and come back just in time to see my page load up. Who says nerds are in bad shape?