KissKissBangBang
New Member
hello!
ok. I am new to this site so please just bare with me if this is the wrong section or something. I joined this site to get positive advice about a worry I have. I been in the army reserves for over a year and a half now, recently I decided to go army active duty, (already switched). Anyways knowing that active is a lot different then reserves I decided to start working out harder to prepare myself for going to Fort Drum at the end of Dec. First day I started working out again I did like 22 push ups and couldn't do anymore, (in AIT i could twice that many), well the next day I realize I was in a lot of pain in my stomach area and physically could not do PT. I decided after the pain was still there a week later I had pulled something during my first day back at PT, so I gave it another week of rest. Now it feels moderately better ,BUT anytime I try to do push ups now, I can do like 13 and I hit muscle failer. I have only ever failed one PT test and that was in basic. Please give me any positive advice. I would love to get back up to 40. Please help. :box:
background: 20 year old female 5'4 120lbs aka not over weight
kris
ok. I am new to this site so please just bare with me if this is the wrong section or something. I joined this site to get positive advice about a worry I have. I been in the army reserves for over a year and a half now, recently I decided to go army active duty, (already switched). Anyways knowing that active is a lot different then reserves I decided to start working out harder to prepare myself for going to Fort Drum at the end of Dec. First day I started working out again I did like 22 push ups and couldn't do anymore, (in AIT i could twice that many), well the next day I realize I was in a lot of pain in my stomach area and physically could not do PT. I decided after the pain was still there a week later I had pulled something during my first day back at PT, so I gave it another week of rest. Now it feels moderately better ,BUT anytime I try to do push ups now, I can do like 13 and I hit muscle failer. I have only ever failed one PT test and that was in basic. Please give me any positive advice. I would love to get back up to 40. Please help. :box:
background: 20 year old female 5'4 120lbs aka not over weight
kris