“It became so routine to train Soldiers for the PT test instead of physically training them for their combat tasks,” he said. “For instance, a two-mile run is a good measure of cardiovascular endurance, but it doesn’t necessarily help a warrior in battle.”
Hmmmm, if a soldier is running a 11 minute 2 mile run, I do believe that would help him in battle. Most soldiers who have problems in combat arms are the ones who are weak physically.
It is my belief that Army PT is not that challenging. To see mass impovements, a soldier must train on his/her own time. Army PT will do little more than to sustain what you got.
One Sergeant told me that the only way to improve the PT test is ONLY to do push ups, sit ups and run. I can tell you that is bull. I swam and biked for 5 weeks and increased my PT score 70 points. Do what you got to do