Stress Reduction

September 16th, 2009  

Topic: Stress Reduction

Let me just say that I observe rules regarding spam and will not be posting any link to my website.

I have written a training and stress reduction fitness program for the military. It is intended for Canadian Forces and U.S. Armed Forces military personnel returning from conflict areas that are experiencing symptroms of severe stress or PTSD.

It's available at NO CHARGE by PDF attachment to officers interested in reviewing the material. If you would like a copy of the book, please send me a PM with your contact information.

Thank you.

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