ACTaFOOL82
Active member
A few months ago I started a new workout where I do curls, and decline bench 3 times a week (along with the regular school workout). Before I started the new workout, I could do 40 to 45 pushups (chest/face about inch or centimeter from floor).
Recently whenever I do pushups I have to strain just to get 30 done. Could it be the workout, or maybe just fatigue? Does anyone know how I could increase how many pushups I can do? :cowb:
Recently whenever I do pushups I have to strain just to get 30 done. Could it be the workout, or maybe just fatigue? Does anyone know how I could increase how many pushups I can do? :cowb: