CanadianCowgirl
Active member
So I recently decided that I want to sculpt my body, but I have noooooo idea where to begin. I want to drop a few pounds, but my main focus is on toning/sculpting. Can anyone offer advice/tips...? I'm going to wait until January to get a gym membership, because I have way too much on the go right now, so what can I do at home to start? And what's the deal with protein shakes...?
Thanks! =)
Thanks! =)