Running Stammina




 
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December 4th, 2004  
Ochoa
 

Topic: Running Stammina


I just went trough my first PT and i barely made the mile running. i need to know how can i make it better next time, or be better running.
Sorry if the Subject doesn't fit in this forum.
December 4th, 2004  
Redneck
 
 
There are several threads on this topic already, please do a search before posting a question to see if it has already been answered.
December 4th, 2004  
Redleg
 
 
If you check in this forum (Joining the Military....), you can find a lot of good training tips.

good luck..
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