Marine Recruit seeking answers

migidarra said:
I can't wait for my DI's Games... :roll:

:bang: :drill:

OK i don't know if it is that you truly don't know what you are in for yet or if you are sadistic but if you really want to be ***** with ASK for kilo company in third BN! and God have mercy on your soul if you do!!!
 
I did my IST....didn't do as well as I thought I would but here it is

12m 52s on my 1.5 mile run
5 pullups....>_< I wasn't warmed up
52 crunches...bleh
I actually ran my first mile in 6m 1s, but I didn't pace myself right so I walked a good portion of that half of a mile.

My goal for IST before Jan 20, 06
Less than 9 minutes
25 pullups(I know that 20 is the max but I want atleast 25)
100 crunches
any workouts that might lead to a better thing for these muscles would be greatly appreciated
btw I do my pullups overhanded....not easier but not harder
 
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