Marathon Training




 
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July 22nd, 2004  
Lil Hulk 1988
 

Topic: Marathon Training


I am looking for a good training program that will get me ready for a marathon in about 6 months the a triathalon in the next 6 months after that. I regularly run about 8 to 10 miles per week now, but as my handle implies, I really prefer to lift weights and have been a strength athlete ever since leaving active duty, running was just to keep the heart and lungs working. Anyone have any suggestions?

Thanks.
July 22nd, 2004  
FutureRANGER
 
 
I don't know how much this will help you because you're already in great shape, but who know its might.

http://soyouwanna.com/site/syws/marathon/marathon.html

By the way good luck
July 26th, 2004  
>*CrAzY*<
 
 
My mom just started by running. Then she would run farther. And farther. And eventually she ran a 26 mile course at Ft. Jackson in 3:07. So yeah. Lol.

She ran an average of 11 miles for every day of the year for about 2 years or so. Anyways, she ran like 8000+ miles in 2 years. Much better then me.

I think it was 8057 in all... wow..

She ran 2 marathons and a ton of half marathons and road races and other stuff.
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