How does Special Forces/Spetsnaz/other elite units daily routine workout look like?




 
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March 15th, 2014  
Lombard
 
 

Topic: How does Special Forces/Spetsnaz/other elite units daily routine workout look like?


How does daily workout look like for SF,Marine Recon, Spetsnaz, VDV, Grom, Delta, Deals or any other special forces?

Do they train every single day or do they have days with breaks?

IS it everyday the same agenda or one day lets see running another day gym, another day hand to hand/cqb -or is it more like classes everyday morning -run, then after breakfast gym, then before lunch martial arts, then afternoon and evening shooting, etc...

Anybody knows their exersise criteria-requirements they have to hit?

I was always wondering how does a week in special units look like training-wise???
November 8th, 2014  
Kesse81
 
They are no more special than the rest of us that way.

Some days they train, other days they maintain their equipment or studying.
Special forces are not so speciel when you meet them. They are soldiers just like us - they just have some other competencies.

The exersise criteria-requirements for Danish SF is classified just as part of their training is.
 


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