Anya1982
Banned
There are 7 major Chakra centers of the physical body, where vital energy flows and intersects. Chakras are first mentioned in the Vedas, ancient Hindu texts of knowledge. Early text that provide the location of the chakras include: the Shri Jabala Darshana Upanishad, the Cudamini Upanishad, the Yoga-Shikka Upanishad and the Shandilya Upanishad.
1st Chakra
Base, Root
Located at the base of the spine Red, black Stability, grounding, physical energy, will, security.
2nd Chakra
Sacral
Located below the navel Orange, blue-green Creativity, healing, sexuality and reproduction, desire, emotion, intuition.
3rd Chakra
Solar Plexus
Located at solar plexas, below breastbone Yellow Intellect, ambition, personal power, protective.
4th Chakra
Heart
Located in the center of the chest Pink, green Love, compassion, universal conscoiusness, emotional balance.
5th Chakra
Throat
Located at the neck above collar bone Blue Communication center, expression, divine guidance.
6th chakra
Third eye
Location centered above eyebrows, at medulla Indigo Spiritual awareness, psychic power, intuition, light.
7th Chakra
Crown
Located at the top of the head Violet, golden-white Enlightenment, cosmic consciousness, energy,.
First Chakra: RED
Second Chakra: ORANGE
Third Chakra: YELLOW
Fourth Chakra: GREEN
Fifth Chakra: BLUE
Sixth Chakra: INDIGO
Seventh Chakra: VIOLET or WHITE
This if you have not guessed already is what I meditate. It keeps me calm during times when I am stressed. I may sound like a raving looney but I can honestly say this helps me in alot of ways at some point.
Has any one else got any ways they use to relax that are alot different to normal life?
1st Chakra
Base, Root
Located at the base of the spine Red, black Stability, grounding, physical energy, will, security.
2nd Chakra
Sacral
Located below the navel Orange, blue-green Creativity, healing, sexuality and reproduction, desire, emotion, intuition.
3rd Chakra
Solar Plexus
Located at solar plexas, below breastbone Yellow Intellect, ambition, personal power, protective.
4th Chakra
Heart
Located in the center of the chest Pink, green Love, compassion, universal conscoiusness, emotional balance.
5th Chakra
Throat
Located at the neck above collar bone Blue Communication center, expression, divine guidance.
6th chakra
Third eye
Location centered above eyebrows, at medulla Indigo Spiritual awareness, psychic power, intuition, light.
7th Chakra
Crown
Located at the top of the head Violet, golden-white Enlightenment, cosmic consciousness, energy,.
First Chakra: RED
Second Chakra: ORANGE
Third Chakra: YELLOW
Fourth Chakra: GREEN
Fifth Chakra: BLUE
Sixth Chakra: INDIGO
Seventh Chakra: VIOLET or WHITE
This if you have not guessed already is what I meditate. It keeps me calm during times when I am stressed. I may sound like a raving looney but I can honestly say this helps me in alot of ways at some point.
Has any one else got any ways they use to relax that are alot different to normal life?