PT here is every Monday, Wednesday, and Friday here from 6:00AM to 7:00AM with a mandatory requirement of two per week for GMC and POC and all three for FTP.

My best APFT...granted this was when I was a little younger, but I did 102 Push-ups in 2 min, then 98 sit-ups in 2 min, and then I ran 2 miles in 11:52. (difficult considering the sit-ups burn up your hip flexors and turn your quads into mush)

I'm not that fast any more...but I DID run five miles today in 35:21...so fast enough.

Originally Posted by brinktk

My best APFT...granted this was when I was a little younger, but I did 102 Push-ups in 2 min, then 98 sit-ups in 2 min, and then I ran 2 miles in 11:52. (difficult considering the sit-ups burn up your hip flexors and turn your quads into mush)

I'm not that fast any more...but I DID run five miles today in 35:21...so fast enough.

i guess you are not fast enough to post either....you bumped into 5 yr old thread.

Originally Posted by zhaldev

i guess you are not fast enough to post either....you bumped into 5 yr old thread.

There are no rules that says you can't bump up old threads, as long as you have something more to add to the topic.

my fastest recorded was 4:23,but that was a couple months ago

6:48 male 15yrs old

i'm 14. and my fastest was i think 6:53

Immeasurable, due to the fact that I'm too damn fast!

About 35.5,.... seconds, on my old XR 600.

I dunno whether it's my fastest, but it's about as fast as I'm willing to push it these days

I was recorded in the Army in 1955 as running the mile in 4 minutes 5 seconds which was about six paces of world record