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May 11th, 2004
| Post 31 |
| Milforum Moderator  | Do a lot of lower back strengthening exercises as well as crunches (no the sit-ups that the military likes to call crunches, real ones). The crunches are better for you, and as long as you work on your back, sit-ups will be a breeze when you have to do them. Practise your form now and again, but for regular daily exercises, do crunches. |
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May 14th, 2004
| Post 32 |
| Immunes | I'll do that. I need to do more push ups and upper body stuff to. I just need to keep my over all performance up. But now that I'm Executive commander of the battalion I have to be in top shape so as to show a good example. I wouldnt make them do P.T. that I couldnt do.
__________________ Executive Officer c/0-4 |
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May 22nd, 2004
| Post 33 |
| Centurion | Hey don't be like me and score a 126 on the Army PFT  |
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May 25th, 2004
| Post 34 |
| Immunes | how did you manage that??? lol.. any way I was in my service dress today at our schools graduation. I look freaken good in my navy service dress. People could hardly tell that we were JROTC. it was great. I felt soooooo goooooodddddd!!! :P |
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May 25th, 2004
| Post 35 |
| Cadet Moderator  | I'm a little bit late on this but, welcome to the Forums.
__________________ Pte K. Steliga Canadian Forces School of Aerospace Control Operations QL3 0027 Per ardua ad astra |
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May 25th, 2004
| Post 36 |
| Tribuni Angusticlavii | I have to agree..the Navy does have the best looking uniforms for special ocassions. My new dress uniform before i left the service kinda makes me look like an old man in a suit. Now the older Air Force Mess Dress..on a real skinny guy..woo woo! anyway back on topic..congradulations tough girl! Enjoy your summer! mark 
__________________ “If we should have to fight, we should be prepared to do so from the neck up instead of from the neck down.”— General James H. Doolittle, USAAF |
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May 25th, 2004
| Post 37 |
| Immunes | yea I agree. My dad looked really cool in his.I looked like I was actualy in the military! |
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May 26th, 2004
| Post 38 |
| Centurion | I was sick with the flu and was puking while running I had it all over my shirt and everything  |
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May 27th, 2004
| Post 39 |
| Immunes | oh my god.. way to much info.. just got a sick visual.. yuck! I'm not so hungry any more....  |
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May 28th, 2004
| Post 40 |
| Centurion | Sorry bout that  |
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