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April 12th, 2008
| Post 1 |
| Milites Gregarius | Post; Push ups and progression adviceCheck this out. Start with higher rugs and go down when you get stronger. http://uk.youtube.com/watch?v=Wn9nXNydA48 |
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April 15th, 2008
| Post 2 |
| MilForum Bad Apple |  also, doing pyramids help ALOT, simply adjusting the numbers to your liking 1 pull up 25 push ups 2 pull up 25 push up 3 pull up 25 push ups etc.. works well improving both pull ups and push up, my numbers doubled.
__________________ "For Democracy, any man would give his only begotten son." |
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April 26th, 2008
| Post 3 |
| Milites Gregarius | Really? I am going to workout like that and try it. |
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April 28th, 2008
| Post 4 |
| Centurion | 
__________________ "We are the pilgrims, Master We shall go always a little further, it may be beyond the last blue mountain barred with snow, Across that angry or glimmering sea..." Last edited by KJ; April 28th, 2008 at 16:29. Reason: A nicer tone... |
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May 27th, 2008
| Post 5 |
| Milites Gregarius  | that makes sense. increasing the amount of pullups. |
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May 28th, 2008
| Post 6 |
| Centurion | I like to do incline push-ups using dumb bells as a place to put my hands.
__________________ "You are about to embark upon the Great Crusade, toward which we have striven these many months. The eyes of the world are upon you." |
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May 28th, 2008
| Post 7 |
| Primus Pilus | whats the best thing to do before a PT test? like the day of, day before, and stuff..
__________________ May 15, 2009 = Second Lostenant! Commissioning in Dress Blues!! |
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May 29th, 2008
| Post 8 | |
| Primus Pilus | Quote:
__________________ Qui tacet consentire. Igitur qui desiderat pacem, praeparet bellum. Nec Aspera Terrent. Vir sapit qui pauca loquitur. | |
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