Topic: Protein suppliments

noobkins

I went on a protein stacked with a creatine suppliment about 3 weeks ago.

Creatine: MuscleTech Cell-Tech Hardcore (Take directly after workout)
Protein: MuscleTech Nitro-Tech Hardcore (Take 3 times a day)

I am one of those people that have trouble gaining weight, so these have been my results. (I work out everyday for an hour and every other day run 2 miles in addition to working out...usually with 2.5lb dumbbells )

Initial weight: 160lbs height: 5'11
After 3 weeks: 173lbs

I really noticed a huuuuge difference in the size and tone of my muscles...I highly recommend this!!
I also noticed a decent increase in my press'es and squats (reps and weight)!
it is pricey tho, but atm GNC is doing a buy one get another muscletech product 50% off!!