| |
October 22nd, 2007
| Post 41 |
| Tribuni Angusticlavii | Keep your mouth shut, and that way you wont eat more than your body needs
__________________ LeEnfield Rides again  |
|
|
October 22nd, 2007
| Post 42 |
| Milforum Swamp Dweller  | or switch to wheat bread and brown rice.
__________________ Screwing over bureaucratic organizations, one paper tiger at a time. Trespassers will be shot and fed to the dogs. |
|
|
|
October 23rd, 2007
| Post 43 |
| No Chance Outside | Stay off the rice dude. People think because Asian people are slim that rice helps you lose weight but this couldn't be further from the truth.
__________________ Sergeant 13th Redneck (RET) Republic of Korea Marine Corps TRESPASSERS WILL BE PROSTITUTED  Next time you travel http://www.epictrip.com |
|
|
October 23rd, 2007
| Post 44 |
| Milforum Swamp Dweller | True- rice is mostly pure carbs. However, brown rice is generally a much healthier option if you use it in your cooking regardless. However, let's break this down: 4 basic types of energy for the body Carbs- main source of energy. stick to mono- and disaccharides. Lipids- fats, steroids, waxes. Essential in small amounts Protein Nucleic Acids- no real affect on dietary intake. Cut back on the cards, and stay away from the lipids. But you need more than a good diet to get to a healthy weight- you need to work off all that adipose and cellulite. |
|
|
|
October 23rd, 2007
| Post 45 |
| Milforum's Bouncer | When it comes to carbs, any carbs- brown good, white bad but you must use SMALL PORTIONS.
__________________ "The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." - John Steinbeck |
|
|
|
October 23rd, 2007
| Post 46 |
| No Chance Outside | That's right. Small portions of carbs. That alone will shed you a few pounds. |
|
|
