I just graduated from OSUT. My final pt test was 48pu, 72su, 2-mile in 14:30. Thanks for the support it really helped me get through it.

Very good, congratulations!!
Getting up to 48 push ups, 72 sit ups and running 2-mile in 14:30 is very good, at least when you were in the physical shape you were in when you started!

Not bad Toolwalz. keep up the good work

Originally Posted by Gator

you are going at the best time to lose a lot of weight fast as summer is upon the United States, and Fort Wood does get hot in the summertime.

Wait a minute, no one ever told me working out in hot weather burns more calories. I would've thought it would be the other way around because your body needs to burn calories just to heat itself in the cold.

Originally Posted by major liability

Wait a minute, no one ever told me working out in hot weather burns more calories. I would've thought it would be the other way around because your body needs to burn calories just to heat itself in the cold.

Well, you lose a lot of excess water weight, and I had always heard that the body stores more fat cells in the Winter for extra warmth.

Gator speaks the truth.

Good Job!