Topic: How often do you work out? 2

Joe252 · October 2nd, 2005

i do just about every muscle with wieghts one day then the next run about 3 miles then start over on the next. Wensdays are extra hard because of DEP.

Locke · October 2nd, 2005

i do the calithenics exercises everyday as well as some freeweights (no gym membership or access to one)
i run 6kms every 2nd day

how long do your sessions last for?1hr or so?

Italian Guy · October 2nd, 2005

Quote:

Originally Posted by Locke

i do the calithenics exercises everyday as well as some freeweights (no gym membership or access to one)
i run 6kms every 2nd day

how long do your sessions last for?1hr or so?

What are calithenics? My session is around 2 and a half hrs.

Duty Honor Country · October 4th, 2005

Right now I am bouncing between 2 and 3 workouts a day. I have ROTC PT on M W & F for an hour, I have swim team practice W-F from 6-7:45pm and I I bike to and from the swim practices (22 miles round trip). On SAT, I try to ride 40 plus miles on the bike and hit up rec swim at the pool.

If I have a lot of school work, that gets priority.

Italian Guy · October 4th, 2005

Quote:

Originally Posted by Doody

Right now I am bouncing between 2 and 3 workouts a day. I have ROTC PT on M W & F for an hour, I have swim team practice W-F from 6-7:45pm and I I bike to and from the swim practices (22 miles round trip). On SAT, I try to ride 40 plus miles on the bike and hit up rec swim at the pool.

If I have a lot of school work, that gets priority.

Man you do practice, dude

Fox · October 10th, 2005

I do workout like 1 to 3 time a week.

Topgunjn1 · October 11th, 2005

I work out about 4 or 5 times a week not to get buff, but to say in shape. Plus a lil size in the Army goes a long ways. Also having a good PT score does wonders to your OER

Duty Honor Country · October 11th, 2005

Quote:

Originally Posted by Italian Guy

Man you do practice, dude

I paid for it last thursday. My workout routine combined with a general lack of rest put me on the sick side of things. I am just now about fully recovered.

View Poll Results :How often do you work out?
2 or more time a day	2	9.09%
Daily	5	22.73%
4-5 times a week	7	31.82%
1-3 times a week	6	27.27%
Sometimes I do, sometimes I don't	1	4.55%
Not at all	1	4.55%
Voters: 22. You may not vote on this poll

October 2nd, 2005	Post 11
Joe252 Primus Pilus	i do just about every muscle with wieghts one day then the next run about 3 miles then start over on the next. Wensdays are extra hard because of DEP. __________________ Cadet Chief Robot> Joe252, i must tell you this. I\'m turning gay. Joe252>you dont have to tell me that im straight for christ sakes.

October 2nd, 2005	Post 12
Locke Tribuni Angusticlavii	i do the calithenics exercises everyday as well as some freeweights (no gym membership or access to one) i run 6kms every 2nd day how long do your sessions last for?1hr or so? __________________ If I am asked what we are fighting for, I can reply in two sentences. In the first place, to fulfil a solemn international obligation . . . an obligation of honor which no self-respecting man could possibly have repudiated. I say, secondly, we are fighting to vindicate the principle that small nationalities are not to be crushed in defiance of international good faith at the arbitrary will of a strong and overmastering Power. Author: Rt. Hon. Herbert Henry Asquith Source: Statement, to House of Commons, Declaration of War with Germany, Aug. 4, 1914

October 4th, 2005	Post 14
Duty Honor Country Milforum Moderator	Right now I am bouncing between 2 and 3 workouts a day. I have ROTC PT on M W & F for an hour, I have swim team practice W-F from 6-7:45pm and I I bike to and from the swim practices (22 miles round trip). On SAT, I try to ride 40 plus miles on the bike and hit up rec swim at the pool. If I have a lot of school work, that gets priority. __________________ "The best form of taking care of troops is first-class training, for this saves unnecessary casualties." Erwin Rommel

October 11th, 2005	Post 17
Topgunjn1 Optio	I work out about 4 or 5 times a week not to get buff, but to say in shape. Plus a lil size in the Army goes a long ways. Also having a good PT score does wonders to your OER __________________ If you first don\'t succeed try again! If you fail once more try another door. 2nd Calvary Regiment \"Second Dragoons\" Toujours Pret

October 10th, 2005	Post 16
Fox Can you hear me now? Gear	I do workout like 1 to 3 time a week.