Topic: Fitness prior to joining

LIPS

I have read a few of the topics and my advice to a new recruit is if you eat a normal diet and play a sport, dont smoke and if you are of the correct age for drinking and enjoy the odd few beers with mates then getting in the Armed Services of your choice should not be a problem. As we all know when you get in they will get you up to the required standard you can be sure of that. Having said that the fitter you are at the start the better you will go. But there is a fine line between being fit and on the verge of burn out. But if you remain active in your life style then special diets and a trainer will not be required unless you like to spend your money then go right ahead. The military will get you fit for FREE and pay you to stay that way. And thats all good.


Any thoughts on the above??

Scott Moore.

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Some more words of wisdom from LIPS