About Daily Dozen
| About Daily Dozen |
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June 5th, 2005
| #1 |
| | Daily Dozen infowhat are the "daily dozen"?? iv heard the phrase in a couple of places and from what i have figured its a warm up exercise routine of some sort. it would be greatly appreciated if someone could specify the 12 exercises and how you are meant to do them, how long to hold for ... etc cheers If I am asked what we are fighting for, I can reply in two sentences. In the first place, to fulfil a solemn international obligation . . . an obligation of honor which no self-respecting man could possibly have repudiated. I say, secondly, we are fighting to vindicate the principle that small nationalities are not to be crushed in defiance of international good faith at the arbitrary will of a strong and overmastering Power. Author: Rt. Hon. Herbert Henry Asquith Source: Statement, to House of Commons, Declaration of War with Germany, Aug. 4, 1914 |
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June 5th, 2005
| #2 | |
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wasnt it a movie  Quote:
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June 5th, 2005
| #3 | |
| | Quote:
 We are more often treacherous through weakness than through calculation. ~Francois De La Rochefoucauld | |
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June 5th, 2005
| #4 |
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oh right im tired leave me alone! QUIT PICKING ON ME!!!  jp |
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June 5th, 2005
| #5 |
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USMC has/had the Daily Seven. 1. Side Straddle Hops 2. Push ups 3. Sit ups 4. Moutain Climbers 5. Cherry Pickers 6.Trunk Twisters 7. Toe touches Sgt. Rafael Peralta ,United States Marine Corps Company A, 1st Bn, 3rd Marine Regt, 3rd Marine Divison We will never forget your valor and sacrifice. Semper Fi ! |
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June 5th, 2005
| #6 |
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Uhhhh, Mountain CLimbers.... Almost as bad as Burpees.
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June 5th, 2005
| #7 | |
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1.side-startle hops 2. bends & thrusts 3. rowing exercise 4. side benders 5. leg lifts 6. toe touches 7. mountain climbing 8. trunk twisters 9. push-ups 10. bend and reach 11. body twists 12.squat benders http://usmilitary.about.com/od/marin...inebasic_5.htm  si deum nobiscum, quis contra? AS LONG AS DIXIE STILL EXISTS,THIS COUNTRY WILL NEVER FALL | |
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June 7th, 2005
| #8 |
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next question: when doing pushups, should your arms go outwards, (at right angle to body) or should they go back (parallel to direction of body) and does it really matter? |
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June 8th, 2005
| #9 |
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im not too sure if the military requires a certain style, but for training purposes, starting out at a ninety degree bend is easier to start off with. if you want more resistance, go with the parallel.
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June 19th, 2005
| #10 | |
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By the way Locke, in the Australian army you can do either | |
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