Topic: Long Distance Running tips?

the_13th_redneck · July 17th, 2008

Yep sound advice.
If you're going a long distance, start off practically at a walking pace and transition into a run. Believe me, it's going to be MUCH better that way.

July 17th, 2008
the_13th_redneck Je suis aware Gear	Yep sound advice. If you're going a long distance, start off practically at a walking pace and transition into a run. Believe me, it's going to be MUCH better that way. __________________ I sold my soul to the devil, and the price was cheap.