Read main thread: Long Distance Running tips?
July 17th, 2008  
KJ
Primus Pilus
 
 
I ran the Stockholm marathon once.
I decided against going back.
Your body will take a beating during these runs.

As TI said, start off slow.
Even if granny passes you in the beginning stick to your plan, it will pay off in the end.

//KJ.
__________________
"We are the pilgrims, Master
We shall go always a little further,
it may be beyond the last blue mountain barred with snow,
Across that angry or glimmering sea..."
 
 
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