March 25th, 2008  
wolfen
Tribuni Angusticlavii
 
 
Gear

Ok you asked for it.
Summer workout program: everything listed for the regular workout program with one exception, replace the 8 hours of school with either 8 hours of cutting down trees, plowing a few fields, mending 2000 feet of barbed wire fence (complete with a electric fence). or you can always re roof the barn with the old ribbed steel panels. Oh and remember to take the wheel barrow out for bout 3 - or 4 hours, and fill it mounded full, and push it half a mile to dump the rocks in the old ditch that your filling little by little.



Yea 13 years of that. and at work they wonder why a 45 year old man with arthritis can out work 3 20 year olds, that live at the gym on their off time.
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Yes my blood runs cold, that's one of the things the Military liked about me.
 
 
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