Sorry haven't updated in a little while. Been busy with school, work, rotc, girlfriend, friends and such...and of course PT
I am up to 9 pull ups now (wearing my rancher boots
, so probably 10 in tennis shoes)
sit ups are still about the same because I haven't been focusing on that
Run time has improved I believe, I lost my watch so I don't know how long it's taking, but it is for sure faster.