Originally Posted by WarMachine
Incline bench is excellent stuff especially if you have a spotter for heavier weights. I like the bench press, you don't feel too much pressure and it relieves a lot of stress after you do some sets. My biggest problem though is working my upper back around my shoulder blades, there just doesn't seem to be a good enough way to do it.
concentration curls on a cable machine.
Screwing over bureaucratic organizations, one paper tiger at a time.
Trespassers will be shot and fed to the dogs.