Read main thread: PT
October 21st, 2005  
Joe252
Primus Pilus
 
just keep running..that is the only way you will get faster unless you build up lower body too...work on your push ups and sit ups still dont forget about that
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Cadet Chief Robot> Joe252, i must tell you this. I\'m turning gay.
Joe252>you dont have to tell me that im straight for christ sakes.
 
 
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