Read main thread: Physical Fitness questions.
October 19th, 2005  
EuropeanAmerican
Milites Gregarius
 

Post; Physical Fitness questions.


Hey, I was wondering what I could do to raise my endurance. I already run for 20 minutes each morning on weekdays before school and I do pushups and sit ups every night before bed. I was wondering what I can do to raise my endurance because it doesn't feel like i'm progressing. Any information would help, thanks.
 
 
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