Topic: PT

C/2nd Lt Robot · September 26th, 2005

We do PT when in BDUs, and civvies for CAP. The favorites, among the staff

, are square pushups, chain pushups, running up and down hills, indian runs, suicides, pushups, flutter kicks, combat crawl, the list goes on.

September 26th, 2005
C/2nd Lt Robot Tribunus Laticlavius	We do PT when in BDUs, and civvies for CAP. The favorites, among the staff , are square pushups, chain pushups, running up and down hills, indian runs, suicides, pushups, flutter kicks, combat crawl, the list goes on. __________________ C/Capt "Robot", CAP (ret) NBB '06 Alpha Flight NBB '07 Delta Flight