|
USMC has/had the Daily Seven.
1. Side Straddle Hops
2. Push ups
3. Sit ups
4. Moutain Climbers
5. Cherry Pickers
6.Trunk Twisters
7. Toe touches
Sgt. Rafael Peralta ,United States Marine Corps
Company A, 1st Bn, 3rd Marine Regt, 3rd Marine Divison
We will never forget your valor and sacrifice.
Semper Fi ! |