| weet-bix
its gotta be one of the healthiest cereals around:
Per serve (which is 2 30gram "biscuits"):
Engergy: 444kJ 106 CaL
Fat: 0.4g
Carbohydrates 20.1g
sugar 0.8g
Fibre 3.3g
Folate 50% of RDI
Iron 25%of RDI
so yeah, its a good healthy brekky!!!
__________________
If I am asked what we are fighting for, I can reply in two sentences. In the first place, to fulfil a solemn international obligation . . . an obligation of honor which no self-respecting man could possibly have repudiated. I say, secondly, we are fighting to vindicate the principle that small nationalities are not to be crushed in defiance of international good faith at the arbitrary will of a strong and overmastering Power.
Author: Rt. Hon. Herbert Henry Asquith
Source: Statement, to House of Commons, Declaration of War with Germany, Aug. 4, 1914
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